Your Thoughts Make You

Your Thoughts Make You (Image 1)
Your Thoughts Make You (Image 1)

Researchers found that people age 60 or older who said they enjoyed life less were more likely to develop a disability over an eight year period, and a recent review of more than 200 studies found a connection between positive thinking and lowered risk of cardiovascular disease.

Research has also found that happiness is linked to genetics and environment when we’re young – two factors that aren’t as controllable.

They say being able to manage life’s speed bumps – in essence regulating negativity – has a big impact on our physical health.

The study was published in the Canadian Medical Association journal.

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